Support when you need it Most
Taking the first step can feel difficult. Whether you're facing a specific challenge or simply need someone to talk to, I'm here to support you.
Reach Out Today
Starting counselling can feel daunting, but reaching out is often the first step towards positive change, if you are thinking about starting counselling and would like to explore how I can support you, please contact me using the details below.
Telephone: 07845267538
E-mail: tanithecounselling@gmail.com
Address: Town Hall Buildings, St Mildreds Road, Westgate-on-Sea, Kent, CT8 8RE
Crisis support
Need immediate help?
Dragonfly Counselling is not a crisis or emergency service. If you need urgent help, please use one of the services below.
Emergency
Call 999 immediately if:
- Someone's life is at risk
- You have seriously harmed yourself
- You are unable to keep yourself safe
- You are in immediate danger from another person
For urgent mental health support, call 111 and select the Mental Health Option (Option 2).
Adult Crisis Support (18+)
Kent & Medway Mental Health Support
NHS 111 – Mental Health Option
Call 111 and select the mental health option for urgent mental health support 24 hours a day.
Release the Pressure (Kent & Medway)
Phone: 0800 107 0160
Free, confidential emotional support available 24 hours a day, 365 days a year for people aged 16+ living in Kent and Medway.
Samaritans
Phone: 116 123
Free, confidential support available 24 hours a day for anyone experiencing emotional distress or thoughts of suicide.
Shout Text Service
Text: SHOUT to 85258
Free, confidential mental health support by text, available 24/7.
Young People & Teen Support
Childline
Phone: 0800 1111
Free, confidential support for anyone under 19.
YoungMinds Crisis Messenger
Text: YM to 85258
Free crisis text support for young people.
Kent & Medway Children & Young People's Mental Health Service (CYPMHS)
Phone: 0800 011 3474
Mental health support for children, young people, and families across Kent and Medway.
Domestic Abuse Support
National Domestic Abuse Helpline
Phone: 0808 2000 247
24-hour confidential support for women experiencing domestic abuse.
Men's Advice Line
Phone: 0808 801 0327
Support for men experiencing domestic abuse.
In an Emergency
If you are in immediate danger, call 999. If you cannot speak, dial 999 and press 55 when prompted.
Local Support in Thanet
Thanet Safe Haven
Phone: 07850 655877
Provides out-of-hours mental health support for people aged 16+ in Thanet and East Kent.
NHS Talking Therapies Kent & Medway
Free NHS counselling and talking therapies for adults registered with a GP in Kent and Medway.
Remember
You do not have to struggle alone. If you feel unsafe, overwhelmed, or unable to cope, please reach out to one of the services above or speak to someone you trust. Support is available 24 hours a day.